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welcome to rivy

Updated: Aug 20

I have officially launched a rebrand of Rooted Vigor, known as Rivy Health.


To be Rivy means to be tied deeply into the community and in your own healing awareness and it also means to be Rooted in Vigor and Yah.

This is exciting to me because this is a fresh approach to a passion that has been growing since 2016.


I literally started from scratch with this rebrand. I have deleted every. single. thing.

Including: courses, programs, resources, protocols, and social media content.


"Mary, why on EARTH would you do that?!"


Well, because I am trying to follow my calling, and I want to make sure I am doing so with intention and capacity.


Much of the content that I have posted in the past has not fully aligned with my current position. Plenty of it was driven by trends and external influences.


With this new pathway -- this is my voice, my calling, my experience -- all from a real person trying to get (and stay) right with the Almighty God.


This has been no easy feat, though. To go from 100 to 0 is tough. I had created SO MUCH and was actively creating SO MUCH -- much of what no one even got the chance to see yet. But this calling is too strong to ignore.


With this calling, I want to make sure that Rivy remains real and stays grounded in true human interaction with the aim of helping others reach their true potential.


I know we have AI running the show right now, but I can see how that is affecting our connection - humanly and spiritually.


It's crazy because I actually started out relying on AI writing, and ended up having to delete all that too because it didn't feel natural. It didn't capture my voice. It didn't speak to my expertise.


Don't get me wrong, AI can be helpful in many different ways, but I am sure that as it starts to become a standard of use in society, real people will appreciate real, unfabricated communication, insight, and interaction -- straight from the mind, body, and spirit.


And that's where Rivy will come in.


We are not a sound board of "wellness noise" generated by AI, but instead an organization focused on real hue/mane experience and guidance reliant on the Ruach HaKodesh. I am super serious about this new journey with Rivy, and with it, I feel like I am walking in alignment on a path of righteousness.


Everything associated with this new brand will focus on driving our communities forward in a positive light and serving them wholeheartedly, honestly, and most importantly with soul.


To serve with soul means to go beyond performin a task. It's about showing up with compassion, being real, and carrying this organization like my ministry.

This adjustment doesn't mean that I won't give tons of valuable information like I have done in the past. I definitely will. My overall delivery and focus will just be a bit different as I am meeting more individuals where they are. I will focus on:

  • virtual AND in-person primary and acute care services grounded in functional lifestyle medicine

  • healing rhythms embedded in the 5 lifestyle pillars of Rivy, including nutrition, motion, connection, restoration, and abstention (and a hidden 6th one -- supplementation), to support each individual's health journey.

  • total focus on mind, body, AND spirit care, in every interaction.


With Rivy, I hope to serve communities in a wholesome and honest way and help thousands of individuals understand the importance of maintaining a healthy Temple to reflect as a candid embodiment of what lives inside.


So, let's start here. Let's start now.


Great day, I am Mary. I am blessed to serve as your community's functional lifestyle medicine-based Family Nurse Practitioner.


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I am happy to be here, and I hope you are too.


Give thanks,

Mary


Rivy Health, 2025.   |   All Rights Reserved.

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